The moth is the name which is widely popular in our houses. It has been an important part of our Thali since years. We have been eating this dal in various forms but the tastiest are dal tadka. Moth is a dal which has high calories and is helpful in so many health aspects. Moth dal is used in our houses to complete the plate .sometimes it is used in the form of sprouts which helps athletes to recover muscles. The moth is also served in functions along with the salad and is also an important ingredient of dal makhani.
You can get moth dal available in almost all hotels which they serve as dal tadka.
The moth is favorite dal of kids they eat it with happiness. You can pack it in the form of sprouts in their tiffins.
Moth dal is very much an important part of our diet.
It is rich in carbohydrate which is helpful for the weightlifter that is looking to get bulk and it has good carbohydrate which is gluten-free. It is also a rich source of protein and can be used as a protein health supplement. Moth dal is also a rich source of fiber which helps in proper digestion. It has antioxidants properties which help in proper absorption of nutrients. Moth dal is also a rich source of Omega 3 and also a rich source of vitamins and minerals. Moth dal is a complete diet for both adults and kids.
Our moth dal is cultivated in totally organic conditions.
Moth dal is great for improving overall performance of your organs it keeps them totally filled with all the proper nutrients and make your bones healthy.
*The best thing about moth is that it is easily digestible as it served its own enzymes which help in proper digestion.
*It is helpful in curing a lot of issues related with nutritional deficiency.
*Life size-3 months after packaging.
*It is cultivated with all organic means.
*Energy content-100 gm has 98 calories.
*Keep in cool and dry place.
Take 2 cups of moth dal and cook it in the pressure cooker and then give it a Tadka. Your dal is ready to serve.
You can also add this dal to your khichadi or sambhar.
You can also keep the dal overnight in water and can enjoy it as sprouts in morning.
Per 100 gm
*Moth dal is high in protein which helps you gain lean.
*High fiber content helps in proper digestion.
*Packed with omega-3 and several other vitamins and minerals essential for body growth.
*Can be used as sprouts in morning.