In Ayurveda, Ashwagandha is considered as a Rasayana. It helps nourish each & every part of the body. It is well known for its aphrodisiac property. It has diuretic properties and is known to calm the nerves & support healthy immune system. Ashwagandha root helps stimulates the immune system. Has anti inflammatory properties. Supports healthy reproductive system in both males and females. Helps sustain energy levels, strength, and vitality. Supports calm nervous system.