Vacations are the tremendous part of human life. They come swiftly with the air of happiness, refresh us and make us fat. Vacations can be of two types – First, sitting idle at home for the whole day and watching TV and second, going on a trip either religious or adventurous. In both forms, gaining weight is a big problem. Eating and sleeping are all we do during vacations. We do the least manual labor in this time. This increases our body fat and thus the weight heads up. A bulged tummy and heavy self-become unbearable once we are back to work.
Here are some life hacks that will prevent you from gaining weight even when you’ll be partying hard during vacations: