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10 Amazing Health Benefits of Organic Cardamom - Elaichi Indian Spice

09 Aug 2017
Anuj Jain

Cardamom is a spice which is native to India. It is used in almost every Indian homemade dessert. It has a unique and strong aroma which makes the food item even more delightful. Indian kitchens love ‘kheer’ and the cardamom seeds add to the smack. Cardamom has an amazing fragrance which activates the senses even with a sniff; which is enough to entice a human being. 
Organic Cardamom forms an integral part of Ayurveda from hundreds of years ago. It treats many of the bodily dysfunctions like mouth ulcers, indigestions etc. It also helps to bring back peace during the depression. There has been no proof of the statement but Ayurveda claims that Cardamom tea is a natural anti-depressant. 
It is also eaten as a mouth freshener after food. It is also served in the palate of Diwali offerings.  Elaichi is described to have a pungent and warm taste with a little lemony flavor and sweetness notes. It is said to be a part of Ginger family with a distinct smell and flavor.


The Health Benefits of Organic Cardamom are:

1.  Organic Cardamom eases all kinds of digestive problems. It cures nausea, heartburn, acidity, bloating, and loss of appetite, constipation, and gas. It soothes the stomach and keeps it cool and inhabitable to the food. 

2.  The human body is intoxicated by intake of numerous undesirable drinks and beverages. This may lead to uneasiness in the several body parts. Organic Elaichi is effective to detoxify the body and to eliminate all kinds of harmful waste from the kidney.

3.  Organic Elaichi is diuretic in nature. This adds to cardamom being a good detoxifier. It cleans the urinary tract, kidney, and bladder. Cardamom removes excess salt, water, waste, and toxins. It also fights against infections.
The diuretic property also lowers down the blood pressure.

4.  Halitosis i.e. bad breath is also a very common problem. As mentioned above, chewing organic cardamom after meals control the bad breath and freshen it up.
Also, Organic elaichi combats against mouth ulcers and other mouth and throat infections.

5.  Organic Cardamom is also effective in the treatment of a cough, cold and flu. It also helps during bronchitis. It unblocks the clogged nose and sore throat.

6.  The involuntary muscles spasm like stomach cramps and intestinal cramps are cured by Organic Elaichi. It is because of the antispasmodic property that helps to get rid of hiccups.

7.  Organic Cardamom inhibits the growth of cancer cells. It has killed varied cancers from the body. This deadly disease can be tackled very easily by chewing cardamom.

8.  Vitamins, essential oils and phytonutrient in Elaichi act as anti-oxidants. These anti-oxidants remove the free radical and also prevent aging. A woman who consumes elaichi looks fairly young than the woman who doesn’t.  

9.  Like Ginger, Organic Green Cardamom too has anti-inflammatory properties. This reduces the swelling and pain in mucous membranes, mouth, and throat.

10. Erectile dysfunction and impotence are also cured by the powerful aphrodisiac property of Organic Cardamom which has been used traditionally.

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