Jatamansi is a herb of choice for natural supports for mental conditions. It helps relieve stress, anxiety. It is considered to have anti inflammatory, digestive, circulatory properties. It helps calm the nerves. Benefits : Helps calm the nervous system. Has diuretic properties. Has anti inflammatory properties. Direction for use : Take 3 g powder, 1 to 2 times a day or as advised by the physician. Caution : Pregnant or lactating women are advised to consume herbal products under advise of the physician. Store in a cool dry place. Away from direct sunlight. Keep out of reach of children.